
Adaptive Living
Turn surviving into thriving
Pushing ourselves harder isn’t working.
If you’re tired of the daily struggle, it’s time for a different approach-
one that honors your energy and helps you use it wisely.
If you’re tired of the daily struggle, it’s time for a different approach-
one that honors your energy and helps you use it wisely.
I was diagnosed with multiple autoimmune diseases in my 20s but
kept speeding onward, determined that nothing would change about my lifestyle. After fifteen years of perfectionism, I hit a wall and realized I needed to make serious changes in how I treated myself.
Hi, my name is Sarah!

I began correcting my mindset around productivity, particularly as it pertains to house-care tasks. That work transformed my life and became the Adaptive Cleaning system. I now advocate for those of us with chronic physical and mental health conditions via video and written content, as well as through services and digital products.
