I was diagnosed with multiple autoimmune diseases in my 20s but kept speeding onward, determined that nothing would change about my lifestyle. After fifteen years of perfectionism, I hit a wall and realized I needed to make serious changes in how I treated myself. I began correcting my mindset around productivity, particularly as it pertains to house-care tasks. That work transformed my life and became the Adaptive Cleaning system. I now advocate for those of us with chronic physical and mental health conditions via video and written content, as well as digital products.