Adaptive Living

I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that

My mother-in-law has always had an immaculate home. There's never any dust, misplaced items, smudges on glass, or table crumbs. My home...

I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that

Pain is powerful. At first, it is all you think about. You orient everything around the management and alleviation of your pain. But when...

I have a complicated history with food. I've spoken before about how I've swung between eating disorders and disordered eating most of my...

The thing I fear most is being misunderstood. I wonder if my kids feel like I'm letting them down. While there are many days when I can...

If you are on my January Home Reset email list (I'll put a link at the bottom), you are receiving these daily tasks that come from the...

I take shots for one of my AI diseases. I've tried so many biologics over the past 15 years and they all have the very odd side effect of...

If you have chronic physical &/or mental health considerations, you may feel like you’re failing or be ashamed of your situation. It’s...