Adaptive Living

For most of my life, I set impossible expectations for myself. No matter what season I was in—single, married, with one kid, with six kids..

I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that

My mother-in-law has always had an immaculate home. There's never any dust, misplaced items, smudges on glass, or table crumbs. My home...

I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that

Pain is powerful. At first, it is all you think about. You orient everything around the management and alleviation of your pain. But when...

I have a complicated history with food. I've spoken before about how I've swung between eating disorders and disordered eating most of my...

If you have chronic physical &/or mental health considerations, you may feel like you’re failing or be ashamed of your situation. It’s...