cleaning with ADHD | sarahmcglory

Jul 44 min read

The Adaptive Cleaning System

I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that

May 74 min read

How Do I Clean an Overwhelming Space?

I used to think that if I were organized and "on top of it" enough, I wouldn't have to clean an overwhelming space. The truth is...

Feb 125 min read

The Cleaning System That Works

I created the Adaptive Cleaning System because I was tired of expecting too much from myself and then failing. I would make to-do lists that

Oct 25, 20235 min read

Overwhelmed By Life Admin Tasks?

Question of the week: "I still struggle doing admin tasks. I get overwhelmed because I cannot concentrate properly, my brain feels too...

May 30, 20232 min read

Invisible Illnesses & Being Misunderstood

The thing I fear most is being misunderstood. I wonder if my kids feel like I'm letting them down. While there are many days when I can...

Jan 4, 20238 min read

January Home Reset

If you are on my January Home Reset email list (I'll put a link at the bottom), you are receiving these daily tasks that come from the...

Aug 16, 20225 min read

If You Always Feel Behind, Let's Talk. (Low Capacity Cleaning)

How to create a realistic cleaning plan you can actually stick to when you are at low capacity.

Feb 13, 20222 min read

February Systems

For the past few weeks we've been talking about what we have the capacity, or energy, to do. Most of us don't run on high energy or even...

Dec 7, 20212 min read

How long has your trash can been dirty?

3 simple facts: 1. Everything you own is getting dirty on the daily. 2. It can be unreasonably hard to keep up. 3. The above facts have...

Oct 11, 20214 min read

Hacks for Cleaning the Kitchen

This week we are doing a series about cleaning when you're at low capacity. But I want to start by saying that you aren't a failure...